22 Best Ground Bison Recipes (2024)

Home Dinner 22 Best Ground Bison Recipes

By Heather

5 from 2 votes

May 16, 2023

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Elevate your meals with the rich flavors of these ground bison recipes! Discover a collection of budget-friendly and nutritious dishes that showcase the versatility of this lean protein. From juicy burgers to savory meatballs and beyond, these dishes are the perfect way to shake up your protein routine. Bison may just become your new favorite ingredient!

22 Best Ground Bison Recipes (2)

Want to switch up your protein game? Say goodbye to the same old ground chicken, ground pork, or ground beef and hello to these delicious and flavorful ground bison recipes!

Ground bison meat is a versatile and budget-friendly ingredient that’s also a lean and nutritious alternative to traditional meats. From juicy bison burgers to hearty bison bolognese to bison-stuffed spaghetti squash, these easy ground bison recipes are guaranteed to make your taste buds sing!

Are you ready to elevate your cooking with delicious and wholesome ground bison? Let’s dive in and discover some new flavors!

1. Bison Burgers

Mouthwatering burgers made with lean and flavorful bison meat are a delicious and healthier alternative to traditional beef patties! Top with melted cheese and caramelized onions, serve on your favorite brioche buns, and enjoy.

2. Bison Chili

The rich and bold flavors of chipotle peppers and lean, tender bison meat take this chili to a whole new level! Everything simmers to perfection, creating a hearty and flavorful dish that will keep you coming back for seconds.

3. Ground Bison Casserole

For busy weeknights, this one-skillet ground bison burrito bake is here to save the day! Hearty black beans in a green chile and roasted tomato sauce with flour tortillas and plenty of melty cheese is a new take on comfort food.

4. Ground Bison Pasta

Treat yourself to a homemade version of Hamburger Helper! The rich flavors of apple-smoked cheddar, crunchy peppers, sweet onions, and juicy bison really elevate this dish without losing the comfort you crave.

5. Bison Shepherd’s Pie

Flavorful bison with a velvety layer of sweet potato mash on top adds a delicious and healthy twist to traditional shepherd’s pie! It’s a hearty and nutritious dish the whole family is sure to love.

6. Bison Taco Bowl

Sick of the same old boring meal prep recipes? Seasoned bison, bell peppers, onion, kidney beans, brown rice, cheese, fresh romaine, and tomatoes come together for make-ahead meal perfection!

7. Bison Meatloaf

Because bison is leaner than ground beef, the trick to keeping this meatloaf nice and moist is to add plenty of parmesan cheese! This gives you a rich and satisfying texture while also adding amazing flavor. It’s also topped with a delicious brown sugar glaze for a little added, sweet flavor.

8. Bison Stuffed Peppers

Elevate your stuffed pepper game! Lean bison meat is combined with a medley of vibrant vegetables, aromatic herbs, and gooey melted cheese for a satisfying, nutritious, and easy weeknight meal.

9. Bison Meatballs

This 30-minute dish can be paired with your favorite sauce, served over pasta, or packed into a hoagie for a delicious sub sandwich! You can also choose to cook these healthy bison meatballs in the air fryer or the oven.

10. Bison Picadillo

Picadillo is a Latin American minced meat dish similar to a hash, and this version with ground bison and potatoes is downright delicious! Serve over rice or noodles, as a filling for tacos, or all on its own.

11. Bison Gnocchi

Tender potato dumplings and lean bison in a rich and creamy cheese sauce is guaranteed to satisfy your cravings for comfort! The cheesy goodness and hearty bison will have everyone coming back for more of this delicious recipe.

12. Bison Tacos

20-minute tacos? Yes please! Bison adds a unique twist on the traditional taco, and topped with fresh salsa, creamy avocado, a sprinkle of cheese, or anything else you desire, each bite is a burst of deliciousness.

13. Bison Bolognese

The meat sauce cooks in the crock pot all day for a rich, simmered taste that only takes minutes to prep! Crushed tomatoes and red wine add deep flavor that is simply divine served over your favorite pasta.

14. Ground Bison Stroganoff

Quick, comforting, and perfect for busy weeknights! Cream of mushroom soup and sour cream with a touch of Worcestershire sauce give you a hearty stroganoff sauce that perfectly complements the bison and egg noodles.

15. Bison Sweet Potato Chili

Bison, hearty sweet potatoes, and aromatic spices come together beautifully in this dish! The slow cooker does most of the work for you until you have a thick and flavorful chili that will warm you from the inside out.

16. Ground Bison Bowl

This 30-minute dish is low-carb and grain-free, but it’s so delicious and satisfying, you’d never guess! Cauliflower rice and chopped kale add texture while the bison gives you that punch of protein.

17. Bison Sloppy Joes

Indulge your nostalgia without any of the weird canned Sloppy Joe mixture we ate as kids! Fresh peppers, onions, and garlic add wholesome nutrition, and everything comes together in one pot.

18. Bison Hash

Crispy sweet potatoes, veggies, lean bison, and the perfect blend of spices make this delicious recipe the perfect healthy hash! Add some sliced avocado, toss a fried egg on top, and enjoy an irresistible breakfast or brunch.

19. Bison Stuffed Spaghetti Squash

When you’re looking for a healthier version of spaghetti with meat sauce, this dish is lower in both carbs and fat, packed with important nutrients, and bursting with hearty, smoky flavor that’s sure to satisfy your cravings!

20. Bacon And Bison Pizza

Treat yourself to the perfect combination of savory flavors, crispy bacon, and lean bison meat, all atop a delicious low-carb crust! This pizza is a game-changer for anyone following a low-carb lifestyle or seeking a healthier alternative.

21. Asian Bison Burgers

Get ready to shake up your grilling routine! A lean, juicy bison burger patty made with ginger, sesame oil, oyster sauce, and chili garlic sauce is topped with an Asian-inspired slaw and sriracha aioli for a huge burst of flavor.

22. Bison Goulash

You may prefer to call it chop suey or slumgullion, but there’s one thing we can all agree on: this is a downright delicious family-friendly meal! Best of all, you can make the sauce from scratch in under 45 minutes.

Which one of these amazing ground bison recipes will you be trying?

More Ground Meat Recipes

  • Ground beef taco dip
  • Ground turkey casserole
  • Cowboy beans with ground beef

22 Best Ground Bison Recipes (3)

5 from 2 votes

Best Ground Bison Recipes

By Heather

A group of ground bison recipes that are easy and delicious. Ground bison is a wonderful lean meat that can be used in place of ground beef including this easy ground bison dip.

Prep: 5 minutes mins

Cook: 15 minutes mins

Total: 20 minutes mins

Servings: 4

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Ingredients

  • 1 pound ground bison
  • 2 tablespoons taco seasoning
  • 1/4 cup water
  • 16 ounces Velveeta cheese, cubed
  • 1 cup salsa

Instructions

  • In a large skillet, brown the ground bison. Drain off any extra grease.

  • Mix in taco seasoning and water.

  • Add in the cheese and salsa. Stir to combine and let the cheese melt.

  • Serve warm.

Nutrition

Calories: 526kcal | Carbohydrates: 18g | Protein: 44g | Fat: 30g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 127mg | Sodium: 2401mg | Potassium: 907mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1543IU | Vitamin C: 2mg | Calcium: 682mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer

Cuisine: American

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22 Best Ground Bison Recipes (2024)

FAQs

What is the best way to cook ground bison? ›

Nice and lean, ground bison cooks quickly, so I like to grill, roast or sauté at a medium temperature (as opposed to medium high for beef), remove from heat and 5-10 minutes before serving. Lean meats do have more of a tendency to stick, so use plenty of oil.

What seasoning is good with bison? ›

The best seasonings for ground bison meat include a combination of salt, pepper, garlic powder, onion powder, paprika, cumin, and chili powder. These seasonings help to enhance the natural flavor of the bison meat without overpowering it.

What is the most popular way to prepare bison? ›

In general, bison should be cooked using low heat (325 °F or 162.8 °C) and longer cooking times. Less tender cuts should be braised (roasted or simmered with a small amount of liquid in a tightly covered pan) or stewed. For thin-sliced bison, use quick cooking methods such as broiling and pan frying.

Should I add fat to ground bison? ›

Preparing: Bison ground meat typically has lower fat content, so it's advisable to add a little fat or moisture to prevent dryness. You can mix in a small amount of olive oil, melted butter, or finely chopped onions to enhance juiciness and flavor.

What can I do with a pound of ground bison? ›

Tasty Twists on Ground Bison: 25 Mouth-Watering Recipes
  • Bison Stroganoff.
  • Baked Bison Meatballs.
  • Slow Cooker Sweet Potato Bison Chili.
  • Smoky Bison Stuffed Spaghetti Squash.
  • Spicy Bison Sweet Potato Skillet.
  • Bison Taco Salad Bowl.
  • Macaroni and Cheese with Ground Bison.
  • Ground Bison and Cauliflower Bowl.
Feb 20, 2023

Is ground bison good or bad for you? ›

Bison meat is healthy meat. A 100-gram portion provides 20 grams of protein, 146 calories, and 7 grams of fats. It has almost no carbohydrates or fiber. Bison meat also provides small amounts of iron, magnesium, calcium, zinc, and other minerals.

What pairs well with bison? ›

Hasselback Potatoes

Pairs great with bison roast, tenderloin, or brisket!

How do you keep bison burgers from falling apart? ›

Don't move the burgers at all once they are on the grill grates. Not only can this cause the burgers to fall apart, but they won't get the beautiful grill markings that come from searing the meat on the hot grill grates. Let them cook for 2-3 minutes. Flip.

Does ground bison have to be fully cooked? ›

Whether a burger or a steak, bison meat should never be cooked beyond medium. Medium rare to rare is recommended. If you or your customers like well-done meat, it is best not to serve bison. Since bison is lower in fat (which acts as an insulator) than other meats, it is easily overcooked.

How should bison be cooked? ›

Bison steaks are best when cooked rare to medium to maintain the moisture and flavor of the meat. It is not recommended to cook buffalo meat past medium. If you prefer your steak to this degree of doneness, be aware that your buffalo steak may lose some of its desirable attributes.

Is bison good for high blood pressure? ›

Rich in Omega-3 Fatty Acids: Promoting Heart Health

Research has found that omega-3 fatty acids hold the potential to effectively lower blood pressure, quell inflammation within the body and notably mitigate the likelihood of developing cardiovascular diseases.

Why isn t bison meat more popular? ›

Approximately 20,000 bison are processed in the US each year. Compare that to the 125,000 beef cattle the US processes every day. Bison is more expensive simply due to the lack of animals available and the larger land mass the herds require. Bison are raised in conditions that are not possible or necessary with cattle.

How long should I cook ground bison? ›

Baking: Preheat your oven to 375°F (190°C). Place the ground bison in a baking dish or on a baking sheet lined with parchment paper. Cook for about 15-20 minutes, or until the internal temperature reaches 160°F (71°C).

How often should you eat ground bison? ›

For optimal heart health, keep your consumption of bison (lean bison – no more than 5% fat by weight) to no more than 1 serving per week.

How long is ground bison good in the fridge? ›

Storage of Bison Meat

In any case, bison should be stored in the coldest part of your refrigerator. Steaks and roasts that are still in their original packages can be kept safely in your fridge for up to four days. Keep fresh ground bison for no more than two days.

Do you cook ground bison the same as beef? ›

Since bison is low in fat, it should be cooked at lower temperatures and for less time than beef. Ground bison should be cooked to an internal temperature of 155°F. Roasts and steaks should be cooked to an internal temperature of 135°F (medium rare) or 145°F (medium).

What does bison taste like compared to ground beef? ›

What Does Bison Taste Like? Think of the best steak or burger you've ever had: The flavor of bison meat can easily compete with it. It tastes similar to beef but has a slightly sweet undertone that sets it apart. Unlike some specialty meats, bison is not gamey, and it's incredibly tender no matter how you prepare it.

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