22 Creative Root Veggie Recipes You Haven’t Cooked Up Yet (2024)

Root veggies — the humble workhorse of the produce world. Although they don’t look like much from the outside, root vegetables pack a serious punch from within. Peel back the tough skins and you’ll find jewel-toned shades of orange, amber, crimson, pink, purple and gold. Not only are they visually striking, they’re also loaded with nutrients and fiber. While we see more common types of potatoes and carrots available year round, roots are most abundant during fall and winter months. Whether you’re looking for indulgent comfort food or a fresh take on salad, we’ve got enough recipes to help you roast, fry, steam, caramelize, melt or mash your way through the cold season.

1. Glazed Beet and Carrot Salad: Simple, yet stunning. This makes an elegant starter for your next dinner party. Use multicolored carrots from your farmers market for an extra gorgeous spread. (via Sprouted Kitchen)

2. Sweet Potato Pie Cupcakes With Marshmallow Frosting: Sweet potato casserole (you know, the one with the marshmallows from Thanksgiving at grandma’s) meets sweet potato pie in tender cupcake form. Plus, they’re personal size so you don’t have to share with anyone. (via How Sweet It Is)

3. Wheat Berries With Roasted Parsnips, Butternut Squash and Dried Cranberries: Although tasty, parsnips can appear a little bland. This dish mixes colorful autumn squash and tart red cranberries to give the roots a visual lift. Plus, it’s extra healthy with the addition of the whole grains. (via Williams Sonoma Taste)

4. Sweet Potato Waffles: Your mornings will be extra cozy and nutritious with these waffles. Serve with fresh fruit compote or segmented citrus, as they’re shown here. (via Brooklyn Supper)

5. Winter Vegetable and Gorgonzola Galette: The best part about this stunner is how versatile it is. Sub in any vegetables you find at the local market for a year-round recipe, though we’re partial to this combo of carrots, beets and butternut squash. (via Happyolks)

6. Healthy Chipotle Chicken Sweet Potato Skins: These loaded potato skins are so delicious you won’t miss the more classic versions. They’re definitely a worthy addition to your Sunday football snack rotation. (via Half Baked Harvest)

7. Roasted Yams, Ginger Yogurt and Pickled Red Onions: This dish is a study in perfect harmony. It’s hearty and comforting while still getting a bright lift from the yogurt and notes of acid from the pickled onions. (via Not Without Salt)

8. Roasted Garlic, Parsnip and White Bean Soup: Roasting garlic tempers its bite and trains it into mild, aromatic goodness. White beans help the parsnips melt into an extra creamy base. (via Yummy Beet)

9. Beetroot Chocolate Cake: We know, you’re skeptical. But, similar to with carrot cake (and you KNOW you love that) beets add just the right amount of moisture for a tender texture. Their subtle sweetness goes hand in hand with chocolate, and then there’s this frosting situation… (via Nigella Lawson)

10. Kolhrabi Carrot Fritters With Avocado Cream Sauce: Think of a standard hashbrown, but with waaay more flavor and pizzaz. The avocado sauce shown here is divine, but this little veggie cake also makes a perfect bed for a poached egg. Just sayin’. (via A Couple Cooks)

11. Fennel and Radish Salad With Lemon and Olive Oil: Root veggies are often associated with warm, comfort-food type dishes, but they also make for seriously fresh salads, too. Try this one, starring radishes, to lighten up heavier cold-weather dishes like carnitas or fried chicken. (via Drizzle and Dip)

12. Black Bean Sweet Potato Chili: Sweet potatoes join up with beans, quinoa and smoky chipotle peppers for a chili you can feel great about. Plus, it only uses one pot and comes together in well under an hour. Say hello to your new weeknight tradition. (via What’s Gaby Cooking)

13. Roasted Vegetable Soup: This recipe simply calls for six cups of root vegetables, so get ready to get creative! We suggest carrots, turnips, rutabagas and sweet potatoes. (via A Calculated Whisk)

14. Jicama Carrot Slaw With Honey-Lime Dressing: Jicama is super refreshing and sweet. It’s delicious on its own, in this zesty slaw, or can pair perfectly alongside spicy Mexican dishes. (via Cookin’ Canuck)

15. Cauliflower and Caramelized Onion Tart: The humble onion: so unassuming and yet so delicious. This tart feels decadent enough for a holiday meal. Make it a full day ahead and reheat in a low-temperature oven. (via Thyme and Honey)

16. Vegan Ginger Carrot Bisque: This soup is basically velvet in a bowl. It’s comforting and nourishing but full of flavor — the perfect dish to get over a cold or to take to a new mom. It also freezes nicely, so you can make a large pot and store some for a rainy day. (via The First Mess)

17. Roasted Golden Beet and Turnip Salad With Green Goddess Dressing: This salad is almost too pretty to eat. If you can’t find golden beets, any variety will do just fine. (via Brooklyn Supper)

18. Parsnip Gratin With Gruyere and Thyme: Parsnips have an unexpected sweetness, so what better to match them than savory gruyere? Our mouths are already watering. (via Feasting At Home)

19. Zesty Jicama Salad With Avocado, Cilantro and Lime: Jicama is tasty on its own, but give it a little pizazz with some avocado, bright citrus and herbs, and you’ve got a winning dish. We especially like this served with grilled fish. (via Fettle Vegan)

20. Vietnamese Beef and Kohlrabi Salad: This is one of those dishes we’ll reach for again and again. It’s healthy but hearty and easy to throw together. Carrots and kohlrabi are generally under-appreciated in the veggie world, but here they get a starring role alongside strips of tender pan-fried beef. (via Gourmantine)

21. Paprika Parsnip Fries: If this photo isn’t tempting enough, here’s a fun fact: these fries are actually good for you! Parsnips are loaded with potassium and vitamins and since these are roasted (not actually fried) you can absorb all of that without the oil. (via A House In the Hills)

22. Pear and Parsnip Cake With Rosemary Syrup: We had to end on an extra sweet note with this showstopper. Each cinnamon-laced layer gets soaked with the rosemary syrup for subtle flavor and to keep the texture extra moist. Plus, trendy “naked cakes” require much less effort to frost. (via Twigg Studios)

What’s your favorite root vegetable? Tell us in the comments, below.

From Your Site Articles

  • Winter Vegetable Recipes — Brit + Co - Brit + Co ›

Jessica Smith

Jessica is a blogger and professional pastry cook in San Francisco. When not whipping up desserts, you can usually find her tackling DIY projects with her husband, entertaining for a crowd, or running around the neighborhood with her rambunctious puppy, Rebel. Jessica believes in using seasonal and wholesome ingredients as much as possible and you can check out more of her recipes at her blog: By Guess And By Golly.

22 Creative Root Veggie Recipes You Haven’t Cooked Up Yet (2024)

FAQs

What are the 100 root vegetables? ›

Yams, beets, parsnips, turnips, rutabagas, carrots, yuca, kohlrabi, onions, garlic, celery root (or celeriac), horseradish, daikon, turmeric, jicama, Jerusalem artichokes, radishes, and ginger are all considered roots. Because root vegetables grow underground, they absorb a great amount of nutrients from the soil.

What are root vegetables 20? ›

Traditional root vegetables grow underground and include carrots, radishes, rutabaga, beets, parsnips and turnips. Tubers are another common root vegetable and include potatoes, yams, cassava and jicama. Rhizomes, including wasabi, ginger and turmeric are often used as spices in cooking.

What vegetables can be cooked ahead of time? ›

  • Asparagus. Believe it or not, asparagus works great for meal prep! ...
  • Brussels Sprouts. Brussels sprouts are great to meal prep with as they are a fairly hearty veggie that can hold up in the fridge. ...
  • Broccoli. ...
  • Butternut Squash. ...
  • Cabbage. ...
  • Cauliflower. ...
  • Carrots. ...
  • Celery.
Apr 1, 2019

What are lesser known root vegetables? ›

Parsnips, rutabaga, kohlrabi, jicama and daikon may be lesser known, but are easy to add to meals and dense in important nutrients. Because root vegetables grow underground, they absorb vital minerals and vitamins from the soil.

What is the healthiest root vegetable? ›

13 healthiest root vegetables
  • Sweet potato. Due to their rich vitamin content, polyphenols, and beneficial effects on health, they are a great addition to the diet. ...
  • Turnip. ...
  • Beets. ...
  • Radishes. ...
  • Onions. ...
  • Garlic. ...
  • Carrots. ...
  • Celery root.
Jul 12, 2022

What is the healthiest vegetable? ›

1. Spinach. Spinach is a leafy green vegetable and a great source of calcium, vitamins, iron, and antioxidants. Due to its iron and calcium content, spinach is a great addition to any meat- or dairy-free diet.

Can you eat too many root vegetables? ›

Eating large servings of root vegetables or other carbs in one sitting can cause your blood sugar to spike. Repeated blood sugar spikes may increase your risk of diabetes. If you already have diabetes, sugar spikes can make it difficult to manage.

Which five are popular root vegetables? ›

The Top Five Root Vegetables To Grow
  • Radish. This is such a strong contender for 'easiest vegetable to grow' that you'll often see packages branded up for kids, hoping to attract the next generation of green fingered gardeners. ...
  • Turnip. ...
  • Beetroot. ...
  • Carrots.
Jan 27, 2020

What vegetables should not be reheated? ›

Vegetables with high amounts of nitrate, like carrots, turnips, celery, or spinach, can turn toxic when reheated. Such reheated vegetables have carcinogenic properties.

Which vegetable must be cooked before eating? ›

Uncooked potatoes not only taste bad but can also lead to digestive problems. The uncooked starch of the potatoes can lead to bloating and gas. Cauliflower, Brussels, broccoli, and sprouts should never be consumed raw.

What are the easiest vegetables to meal prep? ›

Best Tips for Meal Prepping Success

Try carrots, broccoli, onions, bell pepper, cauliflower, green beans, and celery. Avoid cutting or peeling vegetables ahead of time if they brown easily, such as sweet potatoes, mushrooms, and avocado.

What are two root vegetables that people eat? ›

Root vegetables include carrot, radish, potato, yam, ginseng, celery, parsley, and horseradish [4,5,6]. Edible roots have some similar nutritional features. All of them constitute a good source of fiber (1.6–7.3 g/100 g).

What are considered root vegetables? ›

Vegetables can be classified based on their botanical origin, hardiness or temperature, and plant part used, i.e., leaves, fruits, or roots. Root vegetables include carrot, radish, potato, yam, ginseng, celery, parsley, and horseradish [4,5,6]. Edible roots have some similar nutritional features.

How many roots does 100 have? ›

Hence, the two square roots of 100 are +10 and -10.

Can you give me a list of all vegetables? ›

  • Bok Choy. Broccoli. Broccolini. Broccoli Raab. Brussels Sprouts. Chinese Cabbage. ...
  • Cauliflower. Celeriac. Celery. Chard (Red and Swiss) Chicory. Corn. ...
  • Jicama. Kale. Kohlrabi. Leeks. Arugula Lettuce. ...
  • Peas. Snap Sugar Peas. Snow Peas. Anaheim Peppers. Sweet peppers. ...
  • Acorn Squash. Butternut Squash. Patti Pan Squash. Spaghetti Squash. Swede.

What are the root vegetables with names? ›

Turnips, ginger, and beets are root vegetables that grow underground. Adding root vegetables like these into your diet can provide potential health benefits. Root vegetables have long been enjoyed as a delicious part of a healthy diet.

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