Caramelized Onion Feta Spinach Pizza with White Sauce Recipe | Little Spice Jar (2024)

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My new favorite homemade pizza is topped with caramelized onions,sautéedmushrooms, feta and baby spinach. Smothered in white sauce,this feta spinachpizza isa complete gourmet experience that’s easy to recreate at home!

Caramelized Onion Feta Spinach Pizza with White Sauce Recipe | Little Spice Jar (1)Take a look at my new favorite pizza. I am so excited to share this with you!

This feta spinach pizza recipe is EXPLODING with so much flavor that my mouth is salivating as I type this. I am CRAVING another go at itright now (even though, I just got up from having lunch.)

I have always been a nontraditional pizza eater. Meaning I don’t really care for much meat on my pizza. Surprisingly,my last favorite pizza was a Korean BBQChicken Pizza that topped my list for a while. That was until I tried today’s version.

Feta and sautéed baby spinach are a match made in heaven and when you pair it together with sweet caramelized onions and sautéed baby bella mushrooms, well then you’re just being all fancy. I personally love a good veggie pizza. There’s just something so flavor packed (and colorful!) about an all veggie pizza. Especially one that’s made with a white sauce and packed with not one, but two kinds of cheeses. The more variety of cheeses, the better the pizza!

Caramelized Onion Feta Spinach Pizza with White Sauce Recipe | Little Spice Jar (2)I will say that this feta spinach pizza does involve a few steps. But what’s that saying, good things come to those that wait?

It’s nothing too extensive that you just can’t handle. It’s as simple as sautéing the vegetables separately. To make the process as smooth as possible, just have yourveggies ready to go and that way you canknock them out quickly and efficiently. The good news is thatyou can use the same pan to sauté the veggies! As in sauteé the spinach, remove. Sauté the mushrooms, remove. And finally the onions which we will need to caramelize. Just a quick wipe of the frying pan in between veggies works like a charm.

This feta spinach pizzahas been on my mind for a while. I’ve been meaning to recreate a mediterranean pizza that I had some time back that was topped with roasted bell peppers, spinach, feta, and caramelized onions. I don’t think I need to tell you anymore about my obsession with feta cheese (!!). It’s slightly taking over my life and i’m kinda acting all sorts of cool about it. But It is MONEY in this pizza recipe.

Even Anees, who isnotorious for his “meat lovers pizza”, loved it. I know i’m on to something good when I can make the meat lovers fall head over heels foravegetarian friendly pizza. But what really makes this 1000% delicious is the white bechamel sauce that all the veggies rest on.

It’s simple, I promise. Just a little butter, a little flour, some warm milk, and a few tablespoons of parmesan cheese. Such an easy recipe for white sauce but the flavor is so so good.

Caramelized Onion Feta Spinach Pizza with White Sauce Recipe | Little Spice Jar (3)I used my homemade pizza crust for this feta spinach pizza recipe. I love how the crust is chewy, crispy, and slightly puffy. I use honey instead of sugar in the pizza dough, which helps give it that perfectly golden colored crust that just makes my heart sing. It’s truly the best homemade pizza crust recipe i’ve ever used!

I topped the pizza with a combination of mozzarella and feta for this recipe. And just a hint of parmesan cheese in the white sauce. I prefer a split between the mozzarella and the feta. If you aren’t a fan of feta, you can simply replace it with additional mozzarella or any other kind of cheese that you like. Let me know what you pair with mozzarella on this pizza, i’d love to know!

Caramelized Onion Feta Spinach Pizza with White Sauce Recipe | Little Spice Jar (4)If you’re a fan of roasted veggies and pizza, then this is the perfect little number for you.

I love whipping up a couple different types of pizzas for our weekly pizza night and this little feta spinach pizza is going to stick around for a LONG time!

Now all you need is a little something fizzy and a good movieand you’re all set!

Yield: 1-12 inch pizza

My new favorite homemade pizza is topped with caramelized onions, sautéed mushrooms, feta and baby spinach. Smothered in white sauce, this feta spinach pizza is a complete gourmet experience that's easy to recreate at home!

Caramelized Onion Feta Spinach Pizza with White Sauce Recipe | Little Spice Jar (5)

Ingredients

  • 1/2 recipe homemade or 1 store-bought pizza dough
  • 3 tablespoons olive oil
  • 6 ounces fresh baby spinach
  • 4 ounces baby Bella mushrooms, sliced
  • 1 medium red onion, thinly sliced (about 1/4 inch thick)
  • 1/2 teaspoon sugar
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons EACH: butter and all-purpose flour
  • 1 tablespoon garlic, minced
  • 3/4 cup + 2 tablespoons warm milk
  • 3 tablespoons parmesan cheese
  • 1 cup mozzarella cheese
  • 1/2 cup feta cheese (see note)

Instructions

  1. Heat a tablespoon of olive oil in a medium skillet over medium heat. Add the baby spinach and saute until just wilted. Transfer the spinach to a strainer and using the bottom of a glass, press out some of the excess liquid from the spinach, set aside.
  2. Add another tablespoon of olive oil to the same skillet and saute the mushrooms for 3-4 minutes or until they brown just barely. Season with a little salt and pepper, remove to a plate.
  3. Add the last tablespoon of olive oil to the skillet set over medium heat. Add the onions and season them with a small pinch of salt. Allow the onions to cook down for 10 minutes, stirring as necessary. Do not allow the onions to brown. Add the sugar and stir to coat evenly. Allow the onions to cook for another 10 minutes. When the onions have cooked down, add the balsamic vinegar and stir to combine, set aside.
  4. Position a rack in the center of the oven and preheat the oven to 475ºF. Flatten the pizza dough into a 12-inch circle. Create a lip or rim by thickening the dough around the crust portion. This keeps the sauce in instead of running over the sides. Transfer dough carefully to a parchment lined baking sheet. Let dough rest for 10-15 minutes.
  5. In a small saucepan, melt the butter and add the flour and garlic and allow to cook for 1-2 minutes. Do not let the flour brown. Continue to whisk as you add in the warm milk. Add the parmesan cheese, and a small pinch of nutmeg if desired. Season with salt and pepper to taste. When the sauce just barely reaches a boil, remove from heat.
  6. Top the prepared pizza dough with sauce, leaving the 'lip' sauceless. Sprinkle on three-quarters of the mozzarella cheese, followed by the mushrooms, spinach, and caramelized onions, and finish with the remaining mozzarella and feta cheese. Allow the pizza to bake for 10-15 minutes. You can turn the broiler on for the last minute of cooking if you'd like your edges and cheese to be a little browner.

Notes

  • Feel free to replace the feta with additional mozzarella cheese. If you don't care for mushrooms or baby spinach, simply omit or increase the other veggies!

Have you made this recipe?

If you enjoyed this recipe, please consider leaving a ⭐️⭐️⭐️⭐️⭐️ rating and a comment below. You can also share a picture on Instagram with the hashtag #LITTLESPICEJAR, I'd love to see what you made!

Caramelized Onion Feta Spinach Pizza with White Sauce Recipe | Little Spice Jar (6)

If you like this recipe, you might also like:

Supreme Detroit Style Pizza

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Caramelized Onion Feta Spinach Pizza with White Sauce Recipe | Little Spice Jar (2024)

FAQs

What is on the Domino's spinach and feta pizza? ›

For our Spinach and Feta pizza, we combine tangy feta cheese with fresh onions and baby spinach, because it is sweeter than mature spinach. Our Pacific Veggie pizza shows how hearty vegetables can be. That pizza combines fresh baby spinach, fresh onions, fresh mushrooms, diced tomatoes, and black olives.

Do I need to cook spinach before putting on pizza? ›

Spinach Pizza Tips

For this spinach pizza, you don't need to cook the spinach. Simply chop it, if needed, and add it between the sauce and the cheese. Fresh is best here, as frozen spinach will have a different texture, but in a pinch you can substitute frozen spinach.

How many calories in a thin crust spinach and feta pizza? ›

Domino's Thin Crust Spinach And Feta Pizza Small (0.25 pizza) contains 18g total carbs, 17g net carbs, 15g fat, 10g protein, and 250 calories.

Does feta go on pizza? ›

Does feta cheese go on pizza before or after cooking? Feta cheese is safe to eat whether you cook it or eat it raw. You can sprinkle chunks of feta cheese on your pizza as an added topping after it has been baked, or put it on your pizza before putting it into the oven.

Does Domino's have white sauce pizza? ›

Just Ask for Garlic Parmesan White Sauce

You can request the white sauce on pizza or as the sauce for your Build Your Own Pasta dish. Even if you're ordering one of our Specialty Pizzas, you can customize your order with it. As with all of Domino's sauces, you can choose light, normal, or extra.

Should you cook onions before putting on pizza? ›

Onions should be pan sautéed with a little olive oil until soft and caramelized before putting on top of a pizza. Raw onions contain a lot of moisture and will not cook evenly if baked on top of a raw pizza dough.

Do you put seasoning on pizza before cooking? ›

If you're dealing with a frozen pizza, by all means, sprinkle the seasoning on top before placing the pizza in the oven. Just make sure you don't overdo it.

How do you keep spinach from burning on pizza? ›

Spinach is a tender green that's prone to burn at high heat, like the temperature you use to bake a pizza. To protect the greens, spread the ricotta mixture on the pizza dough, add the oil-tossed spinach, and then top with the mozzarella. The cheese will cover the greens and keep them from burning.

Is spinach thin crust pizza healthy? ›

Sautéed Spinach

Pizza may not be a superfood, but spinach certainly is. Everyone knows that spinach is good for the body. Spinach is loaded with fiber, vitamin A, vitamin K1, vitamin E, folic acid, iron, calcium, and multiple B vitamins. It also has a decent amount of protein for how few calories it has.

How many calories in a slice of spinach and feta cheese? ›

Spinach and feta pastry slice
NutrientUnit
kcal568
fat40.7g
saturates20.9g
carbs27.9g
4 more rows
Jun 29, 2020

Which pizza crust has less calories? ›

Cauliflower and whole wheat pizza crusts are higher in fiber and protein and lower in carbs and calories than traditional crust. Still, cauliflower crust is higher in fat.

When not to eat feta cheese? ›

Mold: If you see any spots of greenish mold on the cheese, throw the whole block out. A yeasty aroma: “Yeasts tend to be acid and salt tolerant, which makes feta cheese a near perfect growth medium,” Sommer explained to me in an e-mail.

Does mozzarella pair with feta? ›

Some skeptics may decide that only American cheese or chedder cheese are right for a grilled cheese sandwich, but I will say that mozzarella and feta are also worth considering! In fact, together, melty mozzarella and creamy, salty feta provide the perfect flavor balance and texture in these cheese pitas!

What kind of sauce is on Domino's spinach and feta pizza? ›

This delicious Brooklyn style feta cheese pizza tastes just like the original with its very thin and crispy crust, overflowing with flavorful toppings. Instead of the classic red tomato sauce, this spinach feta pizza uses alfredo sauce so it's thicker and creamier.

What are the toppings for Domino's pizza? ›

Finally, take your time with toppings. Meat choices include Italian sausage, pepperoni, and grilled chicken, while our most popular non-meat toppings include black olives, green peppers, diced tomatoes, and onions.

What is spinach pizza made of? ›

The easy pie comes together quickly with store-bought dough, a quick creamy ricotta sauce, baby spinach, and plenty of melty mozzarella. You can serve this with a salad, or maybe there's enough spinach on the pizza to count as your greens. The choice is yours.

What is on the Dominos Pacific veggie pizza? ›

Pacific Veggie: fresh baby spinach, fresh onions, fresh mushrooms, tomatoes, black olives, feta, provolone, and cheese made with 100% real mozzarella — all sprinkled with a garlic herb seasoning.

What are the 4 types of cheese pizza Dominos? ›

The 4 cheese pizza offered by Domino's uses 4 different types of cheese to create a unique and delicious flavor profile. Mozzarella, orange cheddar, ghost pepper flavored cheese and creamy cheese are used in the pizza with tangy tomato sauce.

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