Chow chow kootu recipe | South Indian kootu recipes - Raks Kitchen (2024)

FAQs

What is the English name for chow chow vegetables? ›

Commonly chayote is known by different names such as vegetable pear, choco,chocho, chow-chow, custard marrow, Mexican squash, Chayote squash, alligator pear, mirliton squash, guisquil and maerakkai (in Tamil). The plant's edible parts are its fruits, stems, leaves, and roots.

Turn the chow chow on its side and make a series of slices. Lay the slices on top of each other and make a series of lengthwise slices, (½ inch slices for smaller cubes, 1 inch slices for larger cubes. Make a series of ½ inch or 1 inch crosswise cuts through the how chow and it will fall away into cubes.

Typically it's a salty, tangy, and slightly sweet tasting condiment. In chowchows with a green tomato base, they might taste brighter and more tart. Some people make chowchows very vinegar-forward, while others add quite a bit of sugar to make it sweet.

You can use chow chow as you would any other kind of pickled relish. Use it as a topping for hot dogs, hamburgers, or barbeque. It's also commonly used to give a little spunk to a bowl of beans or a side of cornbread. You can even make a delicious appetizer by adding a little atop a cracker with cream cheese spread.

Chayote is a mild-tasting squash with a crisp texture that's low in calories yet high in fiber, vitamins, minerals, and protective plant compounds. Regularly consuming chayote may provide several health benefits, from improving the body's antioxidant defenses to lowering blood pressure and blood sugar levels.

चाउ चाउ (Chayote in hindi): उपयोग, लाभ, साइड इफ़ेक्ट, और अन्य जानकारी

This vegetable is low in calories and one can use it as a vegetable, chutney, salad or pickle. Chayote, whether eaten raw or cooked, is a good source of Vitamin C. Although most of us are only familiar with the edible fruit, its roots, stem, and leaves are all edible.

Mix the onions, peppers, and tomatoes with the cooked vegetables in a large heavy kettle. Bring the vinegar to boiling and stir in a mixture of the sugar, salt, celery seed, mustard seed, dry mustard, and turmeric.

Chow chow and piccalilli are often mistaken for each other, yet although similar, they are slightly different. Picalilli relish simply has more vegetables in it than chow chow relish—that's the main difference between these two relishes.

It is a perennial rooted vine that bears edible fruits. In addition to fruit, stem, tender leaves and tuberous roots are also eaten. The root, stem and seed contain high calorific value and carbohydrate content. It is mainly propagated by means of seed (whole fruit with seed)/ sprouted fruits.

Is Chow Chow good for blood pressure? ›

Rich in phytochemicals, Chayote plays a major role in improving blood flow, thus regulating high blood pressure. The presence of myricetin, an antioxidant not only brings down the levels of cholesterol but also fights against inflammation, thus preventing chronic cardiovascular diseases.

Given its nutrient profile, chayote squash is particularly advantageous for those monitoring their calorie intake. With only 19 calories per 100 grams, it is a suitable addition to a diabetic diet, helping to stabilize blood sugar levels while providing essential nutrients.

Chow-Chow is the common name used in the markets. In Karnataka, South India, chayote is popularly referred to as seeme badanekaayi (ಸೀಮೆ ಬದನೇಕಾಯಿ) in Kannada or "Bangalore brinjal"; "brinjal/eggplant/aubergine of the plateau".

chow chow in American English

(ˈtʃau ˌtʃau) noun. (often caps) one of a Chinese breed of medium-sized dogs having a thick black, blue, red, or cream coat and a blue-black tongue.

Chayote or Sicyos edule (previously placed in the obsolete genus Sechium), also known as christophine, mirliton and choko, is an edible plant belonging to the gourd family, Cucurbitaceae.

The chayote goes by many names: “custard marrow,” “vegetable pear” and “mirliton” — the latter used extensively in Louisiana. Others call it “christophine,” “choko,” “iskut,” “mango squash,” “xuxu” and “machuchu.” The vines of the chayote plant are durable but flexible, and are used in the making of hats and baskets.