Frozen Delight: Keto Chocolate Peanut Butter Wendy's Frosty Recipe (2024)

April 18, 2019

This recipe was inspired by Collin at Hip2Keto and included in our Top 10 Keto Snack Recipes of 2018 roundup.

What do you get when you cross soft-serve ice cream with a milkshake?

This classic Keto Chocolate Peanut Butter Wendy's Frosty,.

The Recipe

Yields:	Prep Time:	Total Time:
4 servings	5 minutes	45 minutes

Ingredients

Qty:	Item:
1 cup	heavy whipping cream
2 tbsp	natural peanut butter
1 tbsp	unsweetened cocoa powder
1-3 tbsp*	Lakanto or Swerve powder sweetener (*optional)
1 tsp	vanilla extract
¼ tsp	sea salt to top
1 tbsp	Optional: Whipped cream or chopped nuts to top (we use our Maple Candied Pecans)

Directions

1	Mix all ingredients in bowl and beat until stiff peaks form
2	Place in ziploc bag and freeze 40 minutes (until barely frozen)
3	Cut one corner of bag and squeeze into serving cups

Nutrition Facts (per serving)

Calories:	Fat:	Net Carb:	Protein:
250	24g	3g	2g

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Disclaimer: This website provides general information and discussions about health, nutrition and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Ben & Brandon are not doctors, registered dieticians or registered nutritionists.

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Frozen Delight: Keto Chocolate Peanut Butter Wendy's Frosty Recipe (2024)

FAQs

What is in Wendy's Frosty ingredients? ›

According to the ingredient list on the Frosty menu page, the chocolate Frosty contains milk, sugar, corn syrup, cream, whey, nonfat dry milk, cocoa, guar gum, mono and diglycerides, cellulose gum, natural vanilla flavor, carrageenan, calcium sulfate, sodium citrate, dextrose, and Vitamin A palmitate.

Know More ›

Has the Frosty recipe changed? ›

The Daily Meal reports that the current Frosty formula is the same as back in 1969 except for a decrease in butterfat, according to Denny Lynch, former senior vice president of communications at Wendy's. This is how 8 famous fast food restaurants got their names.

Show Me More ›

Why are Wendy's Frostys so good? ›

Vanilla is the key to the chocolate Frosty

The flavor is more mild compared to other decadent chocolate shakes and rich malts. And according to Wendy's, that's on purpose. Wendy's founder Dave Thomas designed the flavor as a mix of vanilla and chocolate.

Read On ›

What is the difference between Wendy's Frosty and ice cream? ›

The Frosty can be all three! With a consistency that falls somewhere between a milkshake and soft-serve ice cream, the Frosty was created to be eaten with a spoon. But if you prefer to let your Frosty melt a bit to enjoy it with a straw, we won't stop you.

Read The Full Story ›

Is a Frosty technically ice cream? ›

The consistency has been described as partway between that of a milkshake and soft-serve ice cream.

Discover More ›

Did Wendy's stop selling vanilla Frosty? ›

We know there are a lot of Vanilla fans out there! We have your back – Vanilla is not permanently off the menu and will return later in 2024. What Wendy's Frosty flavors have been discontinued? We have done a lot of Frosty innovation since the early 2000s and most recently have launched our seasonal Frosty flavors.

Learn More Now ›

Why is a Frosty not ice cream? ›

For the uninitiated, a Frosty is something thicker than a milkshake, but softer than ice cream. It's served in a cup like a milkshake, but with a spoon like ice cream.

Find Out More ›

What ice cream machine does Wendy's use? ›

Now, franchisees can also purchase ice cream machines made by Carpigiani, however, Taylor is still the standard. Even though the Taylor Company makes ice cream machines for other big brands, like Wendy's, Chick-fil-A, and Dairy Queen, the McDonald's ice cream machines are the ones that always seem to have problems.

Find Out More ›

What are Wendy's chocolate Frosty's made out of? ›

Water, Sugar, Powdered MILK, Sunflower Creamer [Sunflower Oil, Maltodextrin, MILK Protein, Emulsifier (E471), Antioxidant (E306)], Whey (MILK), Cocoa Powder (3.7%), Stabiliser (E412), Flavouring (Flavouring, Dextrose), Carrageenan [Stabiliser (E407), Dextrin], Stabiliser (E415).

Learn More ›

Why does Wendy's only have chocolate Frosty? ›

Surprisingly, Wendy's doesn't always have the vanilla flavor available. The machinery at Wendy's restaurants has enough room for just two flavors. One of them is always chocolate, Wendy's OG Frosty, and the other is for either vanilla or a limited-time-only, seasonal flavor.

Who makes Wendy's Frosty cereal? ›

Kellogg's Cereal and Wendy's have partnered to create Kellogg's Wendy's Frosty Chocolatey Cereal. Made up of chocolate-flavored marshmallow pieces mixed with crispy, cocoa-coated round cereal bites, the taste is supposed to be reminiscent of the Wendy's Frosty experience.

Explore More ›

What is the most unhealthy thing on the Wendy's menu? ›

The Wendy's Big Bacon Classic Triple Burger may be the worst thing on the menu, with 1,220 calories in just one sandwich. And don't forget about the 36 grams of saturated fat— or 163% of the recommended daily value (DV) of just 22 grams per day—and 10% of your daily calories.