Goose Soup Recipe - Nordic Goose Soup | Hank Shaw (2024)

Home | Featured | Nordic Goose Soup

4.67 from 6 votes

By Hank Shaw

October 26, 2017 | Updated August 10, 2022

Comment

Jump to Recipe

As an Amazon Associate I earn from qualifying purchases.

This is a fantastic goose soup that uses Scandinavian ingredients, but takes its inspiration from Vietnamese pho. It’s light, savory and fun to eat.

Goose Soup Recipe - Nordic Goose Soup | Hank Shaw (2)

Vietnamese pho (pronounced “fuh”) happens to be one of the great soups of the world. I eat it all the time.The other day I thought to myself, “Self: Why is pho so damn good?” I’ll tell you why. It has it all: noodles, a mesmerizing broth, onions, various meaty things — usually long-cooked brisket and raw slivers of beef heated through by the broth — an array of fresh herbs to add, crunchy bean sprouts, lime wedges, chiles, and pretty much any sauce you feel like adding. Put simply, pho is the “choose-your-own-adventure” of soups.

It has savory. Sweet. Spicy. Crunchy. Starchy. Herby-bitter. Tangy, even funky if you add fish sauce. Everything our palates desire is in this bowl of soup. That’s why pho is so good. But, I asked myself, why should the Vietnamese have a monopoly on this? Could you not take the principles of pho and translate them into another culture?

Damn straight you can. And I did with this goose soup.

I have another recipe for a heartier, bigger goose stew, so I wanted this one to be lighter. It’s less complicated than the stew, richer than my recipe for smoked duck soup, although both are equally good.

I developed this goose soup in winter, and winter makes me think Nordic food. What excited me is just how fast I could come up with Scandinavian analogs for all of the things in a bowl of Vietnamese pho.

Pho begins and ends with broth. Pho broth is a wonderful clear base, with a noticeable aroma of star anise and cardamom. Cardamom? You mean the spice so beloved by the Swedes? Perfect. Start with a great broth and add crushed cardamom, or, of you can’t get it, allspice, another Scandinavian favorite. The result is remarkably similar to real pho broth.

You eat pho mostly for the noodles in it, though. Vietnamese pho has long rice noodles, which is fine if you are eating with chopsticks. But if you’ve ever tried to eat long soup noodles with a spoon, you know how futile that is. So my “noodles” became the rye spätzle dumplings from my recipe for duck and turnips. Easy to eat, big flavor.

As for the meat, well, obviously this is a goose soup, so I went with goose. Duck works just as well. My favorite pho has slow-cooked brisket and raw beef. Easy to replicate by using shredded goose or duck confit and thin slices of goose breast, in this case a whitefront goose.

I know, I know, raw? Yes, raw. The meat is cooked by the scalding hot broth you pour over it. By the time you eat it, it’s cooked.

Goose Soup Recipe - Nordic Goose Soup | Hank Shaw (4)

That left the accompaniments, which are vital to good pho. Herbs were an easy one. Vietnamese pho has basil and cilantro. Mine would have dill, chervil, parsley and chives — all herbs that figure prominently in Scandinavian cooking. Something crunchy to replicate the bean sprouts was easy, too: Thinly shaved red radishes, which were both crunchy and colorful.

There are no chiles in Nordic cooking, but they do have horseradish. And freshly shaved horseradish is every bit as stimulating as a chile; it really made the whole bowl of soup pop. Finally, the funky-acid one-two of fish sauce and lime can be approached with my malty, black beer vinegar, or malt vinegar if you don’t have beer vinegar.

Everything adds on itself in this goose soup. The more elements you bring to it, the better. You want something herby, something acidic, something spicy or sharp, and something crunchy. Let your imagination run wild on this one.

A tip for slicing the goose breast really thin is to freeze it slightly first. Leftover duck confit works well for the shredded meat, if you have some. If not, you can simmer goose legs or duck legs in some of the broth until the meat falls off the bone.

This goose soup was an experiment that worked out beautifully. Everything that the Vietnamese version has, only darker, more brooding and wintry, if that makes any sense.

The experience made me think: Could you do this with Italian ingredients? Mexican? French? I bet you could. Our favorite soups are often interactive, allowing us to “doctor” them to suit our personal whims. This soup does that, in one particular way. But there are other potential paths. Follow them.

4.67 from 6 votes

Nordic Goose Soup, Pho Style

It's not important to try and repeat this soup exactly, as good as it is. It's more important to recognize the fundamentals that make this recipe what it is: Good broth, a pasta/dumpling element, lean, rare meat, slow-cooked shredded meat if you want that, too, plus the array of condiments. If you want to do this with chicken breast and legs, it'll work. If you want to do this with venison backstrap and stew meat, that'll work, too.

Save RecipePin RecipePrint Recipe

Course: Soup

Cuisine: Scandinavian

Servings: 6 people

Author: Hank Shaw

Prep Time: 20 minutes minutes

Cook Time: 1 hour hour 30 minutes minutes

Total Time: 1 hour hour 50 minutes minutes

Ingredients

BROTH

  • 2 quarts duck broth, or beef broth in a pinch
  • About 10 allspice berries, crushed (optional)
  • 1 onion, sliced thin from root to tip

DUMPLINGS

  • 2 cups rye or barley flour
  • 1 egg
  • 1/2 to 3/4 cup milk
  • 1 teaspoon salt
  • Vegetable oil for coating (Use squash seed oil if you have it)

TO FINISH

  • 1/2 pound shredded cooked goose, duck or venison
  • 1 skinless goose breast, thinly sliced
  • 1 small bunch of parsley
  • 1 small bunch chervil or dill
  • 1 small bunch chives
  • 1 small bunch cress (optional)
  • 4 to 8 small red radishes, sliced thin
  • Malt or beer vinegar to taste
  • Horseradish, for grating

Instructions

  • If you haven't made the broth beforehand, you'll need that first. My recipe is here. You could of course use store-bought beef broth, but it will not be the same. Either way, once you have the broth, bring it to a gentle simmer and steep the allspice or cardamom in it for at least an hour. If you tie the spices up in a cheesecloth bag, it's easier to fish them out later -- and you can stew the onion in the broth at the same time. Otherwise, you will need to strain the broth and then stew the slice onion for 20 more minutes or so, until they soften.

  • While the spices are steeping in the broth, put a large pot of water on to boil for the dumplings. To make the dumplings, mix everything but the oil in a bowl, adding enough milk so the batter is about as loose as pancake batter. Use a colander with wide holes or a spatzle maker to drop the batter into the boiling water. Boil until they float, then 1 minute more. Remove with a slotted spoon and put them in one layer on a cookie sheet. Drizzle some oil over them so they don't stick.

  • By now you should be ready to rock. Set out the herbs, radishes, horseradish and vinegar on the table where everyone can grab them. Get a bowl for everyone. Put some dumplings in each bowl, then some of the shredded, cooked goose meat. Lay some of the thinly sliced goose breast on everything. Bring the broth with the onions still in it to a rolling boil. Pour over the soup

Notes

NOTE: Prep and cook times assume you have broth and leftover meat handy. I use this recipe for duck broth.

Nutrition

Calories: 317kcal | Carbohydrates: 28g | Protein: 26g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 86mg | Sodium: 1237mg | Potassium: 931mg | Fiber: 4g | Sugar: 2g | Vitamin A: 354IU | Vitamin C: 4mg | Calcium: 207mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
Featured, Recipe, Scandinavian, Wild Game

You May Also Like

French

French Garlic Chicken

Classic French 40 clove garlic chicken, made with pheasant. This recipe features thighs, and works with chicken, pheasant, rabbit or partridge.

American Recipes

Corned Beef Casserole

Corned beef or venison casserole is a great use for leftovers. Add noodles, cabbage, peas, cheese and breadcrumbs and it’s a winner.

Mexican

Chacales

Chacales are roasted, dried and cracked corn typically cooked in soups. Also called chichales or chuales, it makes a great meatless soup for Lent.

Italian

Alpine Bread Soup

If you are looking for a delicious, thing to do with stale bread, you could do a whole lot worse than make a batch of bread soup: It’s quick, easy and only uses a few ingredients.

About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

Read More About Me

Goose Soup Recipe - Nordic Goose Soup | Hank Shaw (2024)

FAQs

How to prepare wild goose for cooking? ›

Score the skin with a very sharp knife, then rub salt and pepper into the grooves. Place the goose breasts skin-side down in a heavy-bottomed, oven-safe pan. Set the pan over medium-low heat so the fat under the skin slowly renders. This can take 8 to 10 minutes, and it will help crisp the skin.

How do you cook a deboned goose? ›

Roast your goose breast-side down at 220°C/Fan 200°C/Gas 7 for 20-30 mins, or till the skin is crisp and bronzed. 7. Lower the oven to 170°C/Fan 150°C/Gas 3. Roast your goose 30 mins for every 1kg.

What to do with goose carcass? ›

Place Goose carcass in a large soup pot with carrots, celery, onion, and salt. Fill the pot with cold water, making sure all ingredients are covered. Turn the stove to low heat, cover, and let the pot sit for 24-36 hours. Remove and discard bones, saving meat for later.

How do you cook wild goose so it is tender? ›

  1. Mostly Low and slow. ...
  2. Prick skin (skin only, not the meat) to facilitate fat rendering.
  3. turn ocean to 425 and roast on rack, breast side down for 30 minutes. ...
  4. next turn oven down to 175 , open oven door to let out hot air, then roast breast side up for 6 to 7 hours, or, when thickest part of meat reaches 158 degrees.
Nov 29, 2022

What do you soak goose meat in? ›

A litre of cold water mixed with ¼ cup of coarse salt and¼ cup of brown sugar makes the perfect waterfowl brine. Soak duck and goose meat in the brine for 8 to 12 hours, and you'll see the difference in color. Much of the blood stored in the meat is drawn out by the brine.

Is goose meat healthy? ›

Goose meat is an excellent source of riboflavin and vitamin B-6. These vitamins help our bodies use energy from foods. B vitamins are important for growth and healthy skin, hair, nerves and muscles. Goose meat is an excellent source of iron - more than beef, pork or chicken.

Does goose have to be fully cooked? ›

A whole duck or goose must reach a minimum internal temperature of 165 °F throughout the bird. Check the internal temperature in the innermost part of the thigh and wing and the thickest part of the breast. For reasons of personal preference, consumers may choose to cook poultry to higher temperatures.

How long does it take a goose to cook? ›

ROASTING TIMES

Cook for 10 mins at 240C/fan 220C/gas 9, then reduce to 190C/fan 170C/gas 5 and cook for 20 mins per kg for medium-rare, 32 mins per kg for more well-done, plus 30 mins resting.

Why are geese so expensive? ›

United States. Goose has generally been replaced by the turkey in the United States. In the United States, the high price per pound of goose, coupled with the large size of the bird and low yield of meat to bone and fat, makes a goose more expensive per serving than Turkey.

Why pour boiling water over goose before roasting? ›

It's important to remember that all types of goose are fatty, and to get as much of this fat out as possible, you need to prick the breast and thighs with a small skewer. One little tip is for an extra crispy skin, pour a kettle of boiling water over the goose and then leave to dry for an hour before cooking.

What food goes well with goose? ›

Goose Side Dishes Inspiration

Goose's natural pairing is with something acidic to cut through its fattiness. So, think acidic fruits like apples, cherries or citrus. Cherries can make delightful sauce that adds brightness to rich goose meat.

What not to do with geese? ›

Killing geese is inhumane, ineffective and unnecessary. Rounding up and killing entire flocks of geese has become an all-too-common (and temporary) fix in many communities. Besides being inhumane, this also leaves room for a new flock to just move right in.

How do you get blood out of goose meat? ›

Brining and Freezing

Brining helps draw out blood, making the meat milder tasting, and hydrates the flesh so that, once cooked, the meat will remain juicy.

Can you eat cold goose? ›

1. Cold leftover goose can be wrapped in tinfoil or popped in an airtight container and kept in the fridge for up to four days or in the freezer for three months. 2. Leftover breast meat is best eaten cold, as it can become dry if reheated.

Should you soak goose in salt water? ›

I do not cook a duck or goose without first soaking it overnight in brine. Those of us who have discovered how much better the Thanksgiving turkey tastes after a brine bath for 24 hours know that the bird will not only cook a little faster but it will also be more moist and flavorful than an unbrined bird.

Should you wash a goose before cooking? ›

Remove goose from the refrigerator, and let it stand at room temperature for 30 minutes. Heat oven to 400 degrees. Rinse goose inside and out with cold running water, and pat it dry with paper towels. Trim as much of the excess fat as possible from the opening of the cavity.

References

Top Articles
Latest Posts
Article information

Author: Duncan Muller

Last Updated:

Views: 6189

Rating: 4.9 / 5 (79 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Duncan Muller

Birthday: 1997-01-13

Address: Apt. 505 914 Phillip Crossroad, O'Konborough, NV 62411

Phone: +8555305800947

Job: Construction Agent

Hobby: Shopping, Table tennis, Snowboarding, Rafting, Motor sports, Homebrewing, Taxidermy

Introduction: My name is Duncan Muller, I am a enchanting, good, gentle, modern, tasty, nice, elegant person who loves writing and wants to share my knowledge and understanding with you.