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It might surprise you that a workout in and of itself is only one part of building the muscle you're hoping to attain. Part two is loading up on protein to continue the muscle repair and growth post-workout; a solid protein shake can level up any workout, which is why you're going to need a shaker bottle packed with protein powder on hand.
The recommended daily protein intake for most women is at least 46 grams a day and 56 grams for men. Since most protein powders average at least 20 grams per scoop, one shake will supply you with almost half of the daily protein recommendation right there.
If you're not a fan of indoor gyms and you'd rather take your workout to your local park or even just to your front yard, it'll be even more convenient to have your pre- or post-workout shake there with you ready to prep. Drop a scoop of your go-to powder supplement in one of our favorite shaker bottles, give it a good mix, and sip your muscle-building fuel.
The Best Shaker Bottles
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Best Value
Protein Shaker Bottle (Pack of 2)
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What to Consider
Hydration containers are mostly about personal preference, but when it comes to protein shaker bottles, here are some things to look out for:
- Make and Material: Durability and spillproof features are two major factors to keep in mind. While a glass bottle might be fine for your at-home workouts, stainless steel or plastic are a better bet when tossing a shaker into your gym bag.
- Lid Features: Lid-locking technologies can range from twist-off caps to silicone seals and will prevent leaks at rest and when you're vigorously shaking your water and powder.
- Agitator: Of course, any protein may clump when you add H2O, but if you absolutely can't stand the idea of chunks in the mix, you may want to opt for a model that includes a built-in or detachable agitator or blender.
Check out the best protein shaker bottles and make clumpy protein shake spills a thing of the past.
Pros
- Top rated
- Budget-friendly
- Leakproof lid
- Measure markings (ounce and milliliter)
- Variety of color options
- Dishwasher-safe
- Carrying loop
Cons
- Fragile
- Difficult to open and close for some
BlenderBottle is a household name for most gymgoers — they were one of the first brands to include mixing balls specifically for supplements. Their classic loop-top option is one of the trustiest around. The lid is guaranteed to be leakproof, so there's no risk of dousing your gym bag in a shake, and the handle makes it easy to carry with one finger.
This bottle is BPA-free and machine-washable, while the blending ball is made from surgical-grade steel. It comes in 20-, 28-, and 32-ounce sizes, and with more than 20 colors, there's one for every pair of sneakers in your closet.
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Pros
- Leakproof lid
- Measures daily water intake
- Two lid options
- Nylon strap
Cons
- Color transfer reported by some
This leakproof design is made to go wherever your workouts go. Even if you are just doing cardio in your backyard, the shaker bottle comes with a lanyard, making it easy to carry whether you strap it onto your gym pack or take it with you in the car for a local trail or park workout.
We also love that it tracks how much you're drinking, so you can use it for water throughout the day as well.
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Pros
- Patented mixing technology means no shaker ball
- Odor resistant
- Shatterproof plastic
- Dishwasher-safe
- Carrying loop
Cons
- Cap prone to leaking
This shaker bottle comes in handy because you don't need to worry about fishing the wire or plastic shaker ball out before or after cleanup. It's the helix shape that blends your drink seamlessly — it can even mix peanut butter without getting clumpy.
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Pros
- No plastic taste
- Carrying loop
- Top-rack dishwasher safe
Cons
- Fragile
For those times you're not tossing a shaker into your gym bag, this 20-ounce glass bottle will do the trick. It features BPA-free material that eliminates odors from even your funkiest mixes, a screw-on lid, and features a protective silicone boot for extra durability. The best part: It's all dishwasher-safe (top-rack only).
Pros
- Insulated to hold ice for 30+ hours
- Sweatproof bottle
- Leakproof top
- Measure markings
- Fits in cup holder
Cons
- Pricier
- Some reviewers report leaking
You're likely chugging down your post-workout shake in one gulp, but if you need to keep your drink ice-cold for an extended time, this 26-ounce, kitchen-grade stainless steel shaker bottle has you covered.
It uses vacuum-insulation technology to keep contents cold for up to 30 hours — and it still comes with all the makings of a solid shaker bottle, including a tight-locking, tumble-proof pop-top to prevent spills if you're shaking on the go, plus a removable agitator that twists into the lid.
Pros
- Electric
- Rechargeable motor
- Supplement storage
- Leakproof lid
Cons
- Pricier
- Fragile
This shaker is basically your own personal blender that you can stick in your gym bag. Simply add water to this 20-ounce BPA-free bottle, drop in some powder, turn on the power, and voilà — it creates a perfectly blended drink in 30 seconds so you'll never again have clumpy beverages. It's powered by a rechargeable Li-poly battery, so you can take it anywhere you go.
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Pros
- Top rated
- Budget-friendly
- Leakproof lid
- Foldaway loop for bulk-free storage
- Durable
Cons
- Not dishwasher-safe
- Leakproof locks can make it more difficult to open
It's not that easy to find a standout protein shaker bottle that consistently mixes a smooth drink. The SportMixer is known for its “titan grip,” so you can literally sip your shake while you walk or run to your next destination.
It also has the same leakproof top and stainless steel BlenderBall that brand loyalists love. All this at a nice price, too.
Pros
- Two in a pack
- Dual mixing technology
- Dishwasher-safe
- Carrying loop
- Measure markings (ounce and milliliter)
Cons
- Not leakproof
- Fragile
If you're a basic, grab-and-go protein shake drinker, go for this solid option. It comes with a shaker ball and mixing grid inside so your powder doesn't clump. You can clip the loop top onto the strap of your gym bag to avoid leaving the bottle behind, too.
And, for a great price, it comes with two bottles — so you can switch them in and out of your bag.
Pros
- No shaker ball needed
- Carrying loop
- Compact
Cons
- Not dishwasher-safe
This shaker's unique capsule shape helps blend drinks naturally — no powder will get caught on the sides of the container when you give it a good shake because of its rounded edges. The top also slides shut to cut down on leaks all over your gym gear. And although it isn't dishwasher-safe, it is safe for the freezer.
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Pros
- Can hold 36 ounces
- 2-in1
- Under $25 for pack of three
- Leakproof lid
Cons
- Tricky to wash
Eliminate the clutter of two bottles in your gym bag so you can save extra space for your protein bars and a change of clothes. These 2-in-1 protein shakers and water bottles allow you to fill up each side with the liquid of your choice, and by snapping the cup shut with the secure lock-top, your drinks won't mix into one another or spill out of the top.
Bonus: For under $25, you get a value pack of three!
Pros
- Electric
- Rechargeable motor
- Measurement markings
- Carrying loop
- Leakproof lid
Cons
- Pricier
If you've already done your arm workout for the day and don't want to channel your inner bartender to shake a bottle, this electric blender is your new BFF.
The 20-ounce, shatter-resistant bottle can withstand the toughest workouts, and just 2 hours of charging will give you a month's worth of use.
